Roasted Fennel & Lemon Risotto (with a method that sets you up for success)

Roasted fennel and lemon risotto is a simple, elegant dish where fennel takes centre stage. My make-ahead method helps you serve it with ease and confidence.
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Roasted Fennel & Lemon Risotto

This simple risotto is one of my favourite ways to showcase fennel — an underrated vegetable that turns soft, sweet, and caramelised when roasted. I didn’t taste fennel until I was well into my twenties, around the time my love of Italian food really started to take shape. Once I did, roasted fennel quickly became a staple in my kitchen. It transforms into something golden, silky, and completely irresistible.

Master Risotto Without the Stress

Risotto has a reputation for being tricky to perfect — MasterChef even calls it the “death dish,” with countless contestants sent home for getting it wrong. But my method takes away the stress. By par-cooking the rice ahead of time, you can serve this roasted fennel and lemon risotto with that ideal ‘to the bite’ texture and silky consistency, without the last-minute panic at the stove.

Why This Method Works

Par-cooking risotto might sound a bit unconventional, but it’s actually how chefs take the pressure off during service. You cook the rice until it’s about 70–80% done — enough to release that lovely surface starch while keeping the centre with a bit of bite — then cool it quickly to stop the cooking in its tracks.

When it’s time to serve, the rice finishes cooking in hot stock. In just a few minutes, you’ve got that gorgeous, silky texture without the frantic stirring. It’s a game changer, especially when you’re cooking for friends or family and want everything to come together at the table.

Simple, Elegant and Perfect for Entertaining

This risotto is beautifully straightforward and ideal for entertaining. I par-cook the rice earlier in the day, then finish it just before serving by heating the stock, stirring through parmesan, olive oil and lemon juice, and folding the roasted fennel back in. It’s ready in about five minutes — and paired with pan-fried fish and a punchy anchovy dressing, it’s absolutely sublime.

Introduction

Roasted Fennel & Lemon Risotto (with a method that sets you up for success)

45 minutes

Cook Mode: OFF

Ingredients

1/2x
1x
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Servings: 4

Preparing the Roasted Fennel

  • 2 fennel bulbs, large
  • 1 chicken or vegetable stock
  • 1 olive oil
  • 1 garlic clove, crushed
  • .25 white wine
  • salt & freshly ground pepper to taste

For the Risotto

  • 1 olive oil
  • 2 shallots, finely sliced
  • 2 garlic, crushed
  • 250 rice, arborio or other short grain rice
  • salt and pepper, to taste

To Serve

  • 300 chicken or vegetable stock
  • 1 lemon, zest and juice
  • 2 parmesan, powder or finely grated + extra for for garnish
  • 1 butter, cold (or olive oil)

Directions

Prepare the Fennel for Roasted Fennel Risotto

  1. Preheat the oven to 180°C.
  2. Put the stock in a medium to large pot and bring it to the boil.
  3. Trim off the tough top stalks and the fibrous root end, leaving a little of the root attached to keep the bulb intact. Cut the bulb in half lengthwise, then into thirds to create wedges. Remove any hard, outer layers and set the fronds aside for garnish.
  4. Add the fennel wedges to the boiling stock and cook for about 8 minutes. Strain, reserving the stock for the risotto.
  5. Place a large, oven-proof non-stick frypan over high heat. Add the oil, then the fennel, and cook for about 5 minutes, or until golden brown, before turning. Add the garlic and stir briefly to combine. Pour in the wine (or stock/water), let it bubble for about a minute to cook off the alcohol, then transfer the pan to the oven for 20 minutes.
  6. The fennel should be golden brown and tender when pierced with a knife. Set aside to cool and refrigerate until ready to serve. Bring back to room temperature before finishing the risotto.

 

How to Par-cook the Risotto

One of the best ways to make creamy risotto is to par-cook the rice ahead of time. This chef’s method takes away the last-minute stress and ensures you serve risotto with the perfect al dente texture every time.

  1. Bring the reserved stock back to the boil.
  2. Heat the olive oil in a large pan, add the onion, and cook gently without colouring until soft – a few minutes. Add the garlic, then the rice, stirring to coat it in oil. Cook for 1-2 minutes, until the grains are opaque.
  3. Increase the heat slightly and, while stirring continuously, add the hot stock a ladle at a time, allowing the rice to absorb most of the liquid before adding the next. Continue until all the stock has been used. After about 10 minutes, the rice should be roughly halfway cooked. Season with salt and pepper.
  4. Remove from the heat and spread the rice out on a flat tray to cool quickly. Cover and refrigerate until ready to serve.

 

Finish and Serve Your Roasted Fennel and Lemon Risotto

  1. When you’re ready to serve, bring 300 ml of stock to a rapid boil in a large pan (reserve 100 mls of the hot stock for the final adjustments). Add the rice and stir, seasoning with salt and pepper. Once heated through, check the texture – it should be tender but still with a slight bite (al dente).
  2. Stir in the roasted fennel, setting aside a few of the best-looking wedges for garnish, along with the lemon juice and zest. Add a generous knob of cold butter and parmesan, then remove from the heat. Cover and let it stand while you warm the plates.
  3. Give the risotto a final stir to emulsify the butter and, if needed, add a splash of the reserved hot stock to loosen the texture – you don’t want a stodgy risotto. Serve immediately on the warmed plates, topped with the reserved fennel and fronds and extra parmesan.

 

Tips

Do not rinse the rice. The starch is crucial for creating the creamy, flowing texture. Rinsing the rice will wash the starches away.

Use the right rice. Short- to medium-grain rice varieties like Arborio, Carnaroli, or Vialone Nano are best because they have the high starch content needed to produce a creamy risotto. Carnaroli is often preferred by chefs for producing a smoother result.

Keep your stock hot. Use pre-warmed stock or broth and add it to the rice in small, single-ladle increments. Adding cold stock will lower the temperature and stop the cooking process.

Add stock gradually. Wait until the rice has almost fully absorbed the previous addition of stock before adding the next. This gentle absorption process is key to releasing the rice’s starch.

 

Equipment

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Kia ora, and welcome to Māia.

I believe food should be nourishing, joyful, and shared. Māia is about giving you confidence in the kitchen and making the everyday a little more delicious. I’m Colleen, and I’m so glad you’re here

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Tips

Do not rinse the rice. The starch is crucial for creating the creamy, flowing texture. Rinsing the rice will wash the starches away.

Use the right rice. Short- to medium-grain rice varieties like Arborio, Carnaroli, or Vialone Nano are best because they have the high starch content needed to produce a creamy risotto. Carnaroli is often preferred by chefs for producing a smoother result.

Keep your stock hot. Use pre-warmed stock or broth and add it to the rice in small, single-ladle increments. Adding cold stock will lower the temperature and stop the cooking process.

Add stock gradually. Wait until the rice has almost fully absorbed the previous addition of stock before adding the next. This gentle absorption process is key to releasing the rice’s starch.

 

Equipment